Panantukan Concept



98 Videos in Level 3

Newest Videos

Split entry - SOLO TRAINING exercise 002
Exam
Split entry - SOLO TRAINING exercise 001
Exam
FREE FLOW - STRAIGHT ATTACKS with footwork
Exam
All new Videos
FREE FLOW - STRAIGHT ATTACKS with footwork
Exam

03 - Basics/Fundamentals - 02 - Footwork

FOOTWORK DRILL - slide & step with fullstep
Footwork Drill - V-Step & Turn-Step
FOOTWORK DRILL Slide & Step, Full- & V-Step
FOOTWORK DRILL SLIDE & STEP, Step & Slide & V-STEP
Full-Step
Exam
L-Step
Exam
L-STEP Drill 01
Exam
L-STEP Drill 02
Exam
L-Step Drill 03
Exam
Push Full Step
Exam
Push Step Back
Exam
Switch Step
Exam

03 - Basics/Fundamentals - 03 - Evasion (Mechanics of moves)

Rolling Exercise 01 (hit the groins)
Exam

03 - Basics/Fundamentals - 10 - Footwork Drills

L-Step Footwork Drill 001
L-STEP FOOTWORK DRILL 002
L-STEP FOOTWORK DRILL 003
L-STEP FOOTWORK DRILL 004

04 - Striking and Kicking - Technical - 03 - Dirty Striking Tools

Eye slap
Exam
Eye Stab
Exam

05 - Special Technical training - 02 - Destruction

Arm Destruction - chain (20 movements)
Exam
Arm Destruction - drill 01
Exam
Arm Destruction - drill 02
Exam
Arm Destruction - drill 03
Exam
ARM DESTRUCTION - DRILL 04
Exam
ARM DESTRUCTION - DRILL 05
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ARM DESTRUCTION - DRILL 06
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ARM DESTRUCTION - DRILL 07
Exam
ARM DESTRUCTION - DRILL 08
Exam
ARM DESTRUCTION - DRILL 09
Exam
ARM DESTRUCTION - technique 12 application 01
ARM DESTRUCTION - technique 16 application 01
Leg Destruction - chain
Exam

06 - Entry Defense Concept - 01 - Defense Techniques (straight attack)

2 Tap Outside (Sinawali Hands)
Exam
Big Cup
Exam
Double Catch
Exam
Long Parry
Exam
Sinawali Hands (Entry possibilities)
Split Entry
Exam

06 - Entry Defense Concept - 10 - Entry exercises against straight attacks

Split entry - SOLO TRAINING exercise 001
Exam
Split entry - SOLO TRAINING exercise 002
Exam

06 - Entry Defense Concept - 40 - Entry Defense Drills

Free flow - Straight attacks
Exam

06 - Entry Defense Concept - Entry to Long Parry

Application 01
Application 02

06 - Entry Defense Concept - Entry to Outside Hubud

Application 01
Outside Hubud & Knee - Application 01
Outside Hubud & Knee - Application 02
Outside Hubud & Knee - Application 03
Outside Hubud & Knee - Application 04

06 - Entry Defense Concept - Entry to Split Entry

Application 01
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