Panantukan Concept



577 Videos

Newest Videos

TRAPPING SET 3 - KNIFE (Application Idea 002)
what are the Striking tools (Idea, progression)
Hammer punch horizontal inward
Exam
All new Videos
FREE FLOW - STRAIGHT ATTACKS with footwork
Exam

00 - General Information / Theory

Footwork Introduction
Impact tools
Introduction Boxing Set´s
Introduction Pad Training
Sinawali Hands Introduction
Trapping introduction

00 - General Information / Theory - 10 - Nochmals filmen (gesperrt)

Outside Arm Pull (Seminar)

02 - Training Applications - 00 - All information and theories

FOOT TRAPPING - Intro

02 - Training Applications - 01 – Daily Training Idea

Parry Serie 01
Parry Serie 02
PARRY SERIE 03
Parry Serie 04
Parry Serie 05
Parry Serie 06
Parry Serie 07
Parry Serie 08
Parry Serie 09
PARRY SERIE 10
PARRY SERIE 11
PARRY SERIE 12

02 - Training Applications - 02 - Warm up training

Close Distance Warm Up - Exercise 001

02 - Training Applications - 10 - Defense against punching

Application 01
APPLICATION 02
APPLICATION 03
Application with Manipulation Trapping Set

02 - Training Applications - 11 - Applications with controlling

Defense with control attacker 01
Defense with control attacker 02
DEFENSE WITH CONTROL ATTACKER 03

02 - Training Applications - 13 - Applications in a bad postion

Attack in a sitting position 01
ATTACK IN A SITTING POSITION 02
ATTACK IN A SITTING POSITION 03
Attack on the wall 01
ATTACK ON THE WALL 02

03 - Basics/Fundamentals - 02 - Footwork

Why we train footwork?
Basic Footwork Drill 01
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Basic Footwork Drill 02
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Push Step & Slide
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Side switch guard - Version 1 parallel step
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Side switch guard - Version 2 V-Step
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Side switch guard - Version 3 Full Step
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Slide & Step
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Slide & Step exercise 01
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Slide & Step exercise 02
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Slide & Step exercise 03
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Step & Slide
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Step & Slide Drill 01
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Step & Slide Drill 01 - 4 directions
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STEP & SLIDE DRILL 02 - 4 DIRECTIONS & side switch
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STEP & SLIDE DRILL 03 - 4 DIRECTIONS & Jab
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STEP & SLIDE DRILL 04 - Jab & Cross
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STEP & SLIDE DRILL 05 - Cross & Jab
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Step Slide & Step
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V Step exercise 01
V Step exercise 02
V Step exercise 03
V Step exercise 04
V Step exercise 05
V Step forward
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Foot trapping - Free Exercise 01
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Foot trapping - Free Exercise 02
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Foot trapping - Free Exercise 03
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Foot trapping - L Step
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Foot trapping - Slide & Step
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Foot trapping - Step & Slide
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Foot trapping - Step & Slide (switch the guard)
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Foot trapping - Step & Slide (with partner)
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Foot trapping - Step in and out
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Foot trapping - V Step
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Step & Slide Circle
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Turn Step
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V Step & Turn Step
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FOOTWORK DRILL - slide & step with fullstep
Footwork Drill - V-Step & Turn-Step
FOOTWORK DRILL Slide & Step, Full- & V-Step
FOOTWORK DRILL SLIDE & STEP, Step & Slide & V-STEP
Full-Step
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L-Step
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L-STEP Drill 01
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L-STEP Drill 02
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L-Step Drill 03
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Push Full Step
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Push Step Back
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Switch Step
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03 - Basics/Fundamentals - 03 - Evasion (Mechanics of moves)

Create distance
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Slip Exercise 01
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Slip Exercise 02
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Slip Exercise 03
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Evasion - Ducking
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Evasion - Pendelum
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EVASION - Rolling
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Evasion - Slipping
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Evasion Drill (12 Movements)
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Evasion drill 01
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EVASION DRILL 02
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EVASION DRILL 03
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EVASION DRILL 04
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Slip drill 01
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Slip drill 02
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Rolling Exercise 01 (hit the groins)
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