S.D.S.-Concept



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CFP Control Fighting Programm

Defense Concept (Self Defense)

Defense Concept (Self Defense) - Choke from the Front (2 Arms)

Defense Concept (Self Defense) - Choke from the side (2 Arms)

Defense Concept (Self Defense) - Defense against bear hug

Defense Concept (Self Defense) - Defense against front one hand lapel grab

Defense Concept (Self Defense) - Defense against front two hand lapel grab

Defense Concept (Self Defense) - Defense against Punches

Defense Concept (Self Defense) - Defense against two hand neck from behind

Defense Concept (Self Defense) - Headlock from the side

Defense Concept (Self Defense) - Wrist Release

Fundamentals / Basics - Checking Hand

Fundamentals / Basics - Footwork

Fundamentals / Basics - Grips

Fundamentals / Basics - Handling

Fundamentals / Basics - Position / Stance

Fundamentals / Basics - Templates

General Information / Theory

Module - Defense with Bag

Module - Defense with Bag - Pad Training

Module - Flexible Objects

Module - Flexible Objects - Clinch

Module - Flexible Objects - Clinch Striking

Module - Flexible Objects - Drills

Module - Flexible Objects - Grabbing of the clothes from the front

Module - Flexible Objects - Hand Release

Module - Flexible Objects - Rope Boxing

Hook
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Module - Flexible Objects - Strikes

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