S.D.S.-Concept

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Release - Aggressive 1

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Release - Aggressive 1

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Release - Aggressive 2

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Defense Concept (Self Defense)

Defense against pushing 01 (SDS)

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Defense against pushing 02 (watering can)

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Defense Concept (Self Defense) - Choke from the Front (2 Arms)

Release - Aggressive 1

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Release - Aggressive 2

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Defense Concept (Self Defense) - Choke from the side (2 Arms)

Release - Aggressive 1

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Defense Concept (Self Defense) - Defense against bear hug

Rear bear hug at the mid-section

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Defense Concept (Self Defense) - Defense against front one hand lapel grab

Front one hand lapel grab - Technique 01

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FRONT ONE HAND LAPEL GRAB - TECHNIQUE 02

Defense Concept (Self Defense) - Defense against front two hand lapel grab

Front one hand lapel grab - de-escalation

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FRONT TWO HAND LAPEL GRAB - TECHNIQUE 01

Defense Concept (Self Defense) - Defense against Punches

10 Attacks Template

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Defense against pushing 03 (Book)

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Defense against straight punch 01

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Defense against straight punch 02

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Defense against straight punch 03

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Block - Counter Drill 01 (Modul Stick)

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Block - Counter Drill 02 (Modul Stick)

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Defense agains round attack with Checking Hand

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Double Grip Blocks (Modul Stick)

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Defense Concept (Self Defense) - Defense against two hand neck from behind

Release - Aggressive 1

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